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The end of the recurrent dream is a sign that you’ve integrated its lessons.To understand why you are having a particular dream, it’s helpful to look at two separate occurrences of the dream: Get out your dream journal or think back to the first time you had your reoccurring dream.The recurrent dream acts as a reminder that you are doing the same thing over and over again.They can show you that you are repeating the same behaviors that haven’t worked in the past or that you are holding on to beliefs that no longer serve you.Knowing the exact date the dream started is not important.What is important is the time period of your life, what was going on, and what your life was like.Dreams in general provide valuable insights about your life.

With PTSD, you may find yourself reliving the trauma through your dreams. The dreams show you that the trauma you suffered is still very real for you and that you have not worked through it yet.

It doesn’t matter how far apart the dreams are, the important piece here is that the dream repeats.

Many people find reoccurring dreams disturbing, if only for the fact that they seem to be stuck on repeat. And if you have a sense that your reoccurring dream is meaningful, you’re right…

Recurring dreams are important and need your attention.

A reoccurring dream is any dream you have more than once.

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